There are few sports that are mentally and physically demanding as bodybuilding. With intensive training, this sport also requires an imminent nutrition and numerous waivers. The team before is great gold that won at the competitions.
At this year’s World Bodybuilding and Fitness Championships and Fitness in Koper, a successful BH. IFBB Professional Adnan Alagić won first place in the category of Men’s Physique. This told us a few words:
– You brought from Slovenia to BiH Another Gold Medal – What is the feeling?
“This is already my fourth world championship that I won a consecutive and feel phenomenal and I am glad that Bosnia and Herzegovina has again received world champions and to maintain that continuity of one of the world’s best champions.” 
– What was the competition this year?
“I can tell you, every year is stronger and strengthens the competition. As far as my category, these are people who come from larger countries and stronger states, it was just strong competition and every year are better and better.”
– How long does it take a storage for one such event?
“I’m saving my whole life. I’m over 25 in this sport and I’ve become more of a single routine of my life, so I’m always on some 70 – 80 percent and only for some 12 to 15 weeks to do strong preparations and that’s it.”
– Do you have advice for young Bodybuilding lovers?
“I always recommend – the number one is healthy and then everything else should get involved in sports, so that I would have just played any real health. Bodybuilding is a little specific, a little extreme but any sport is good.”
– Preparations for the competition include a rigorous child. Which “Cheat Meal” did you honor after victory?
“I’m going to tell you now – I don’t always have a focus of constant nutrition with me, and that’s it. I rarely take a shape of a healthy life and that’s why I think my dear God reward me.”
(Vijesti.ba)
