Norwegian striker Erling Haaland launched his YouTube channel and in the first video offered an insight into his everyday life.
In the 27-minute clip, titled “A Day in the Life of a Professional Footballer”, the Manchester City star details his life in the villa – from breakfast, therapy and training to evening relaxation with your partner.
Haaland starts his day with a breakfast of eggs and a cup of coffee with maple syrup.
For me, coffee is a superfood if drunk properly. It depends on the quality, the time you drink it and, of course, on the preparation method. I add a little raw milk and it’s another superfood in my opinionsays the attacker.
It recommends starting in the morning by going out into the fresh air and walking in the sun.
Excited to share something new 😀 My official YT channel is live! Check it out and don’t forget to like, comment, and subscribe – https://t.co/p6mxs86Kxe 😉 pic.twitter.com/FSaYEwLC3T
— Erling Haaland (@ErlingHaaland) October 23, 2025
The peaceful morning was interrupted by Mario Pafundi, City’s physiotherapist, whom Haaland jokingly calls an “Italian bastard”. During the treatment it reveals how much flexibility means to him to achieve “crazy goals”.
I have naturally good flexibility in my groin and hips, which I have to maintain because without it I wouldn’t be able to score goals like this, says the Norwegian.
In his routine, he stands out red light therapywith which Haaland stimulates the recovery of muscles and joints.
We get a lot of red light from the sun. When it’s not there, I use this therapy to brighten my back and bodyhe adds.
On his way to training, Haaland stops at the local micro-dairy Greenoaks Farm, where he buys raw milk, fresh meat and honey. They usually make him lunch sea bass, asparagus and fried rice with eggs.
After training, at home he prepares dinner together with Isabeland the menu often includes large grilled tomahawk steaks, potatoes and tomato and onion salad, which the couple eats with their hands.
Haaland claims that he uses an ice bath and sauna every day, at least five times a week, in order to allow the body maximum recovery.
His relationship with Isabel also features prominently in the video. The couple met as teenagers at a youth academy in Bryne, and their spontaneous and cheerful interaction shows how Isabel an important part of his life. The couple has a son, whose name they haven’t revealed to the public yet, Sport Centar reports.
(www.jabuka.tv | Photo: X)
